What is Pilateez.com?
We are full service Pilates Studio located in London. Pilateez provides a safe comfortable environment for semi private/private classes. We teach several different styles that together offer the body a real challenge. We off a combination of mat & reformer lessons with yoga.
Benefits of Joining Pilateez.com Pilates Classes
- Develop Core Strength
- Strengthens Kegels
- Relieves Low Back Pain
- Improves athletic preformance
- Exercises the, body, mind and spirit
- Improves your Golf Swing
- Relief From Fibromyalgia
- Build your energy and take control of your health
- Lose a dress size and tone
What services does Pilateez.com Offer?
- Pilates on the mat or Reformer
- We use all types of pilates equipment for a more challenging workout or to modify
- Improves flexibility
- Beginner, Intermediate and Advanced classes
- Pilates Flow
- Yoga
- Pre & Postnatal Pilates
- We customize workouts for home as well.
Who should join a class?
- People of all ages are welcome to join our pilates classes.
- You will see results in many aspects of your life including: stress relief, increase of body strength, golf swing improvements, pain relief and over all health improvements.
- Pilates offer’s relief for low back pain sufferers, but is challenging enough for top athletes including golfers, swimmers, rowers, hockey & basketball players, runner and many other athletic performers.